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The American Cancer Society reports that approximately 30 percent of postmenopausal breast cancer cases can be attributed to ...

Flat Rock Gym Victoria

News

Flat Rock fills a need: Jackson’s facility helps children in Victoria

When Dawn Jackson moved to Victoria, she wanted to make a couple changes. First, she left behind a ...

True Detective: Night Country

Lifestyles

True Detective: Night Country is worth watching

TRUE DETECTIVE: NIGHT COUNTRY, the fourth season in the series, is my favorite yet. I know that is ...

Lifestyles

TV Review: Doctor Death Season 2

I am a big true crime podcast fan and one of the most consistently interesting series has been ...

Lifestyles

Movie Review: No Hard Feelings

NO HARD FEELINGS is my first movie surprise of the year. Admittedly, I am a Jennifer Lawrence fan, ...

Lifestyles

Blueberries, blackberries on schedule

In Virginia, the picking window for blueberries and blackberries usually lasts from June through August, depending on the ...

Lifestyles

Ag trends announced: week of May 19

Virginia Market News Service reported the following weekly ag trends on May 19: In Virginia, state graded feeder ...

The Diplomat

Lifestyles

The Diplomat

Netflix is hitting it out of the park this year, releasing two of my favorite series with BEEF ...

Lifestyles

Ag trends announced: week of May 12, 2023

Virginia Market News Service reported the following weekly ag trends on May 12: In Virginia, state graded feeder ...

Lifestyles

The Garden Muse: Let’s consider herbs: fresh vs. dried

When cooking with herbs which is better: fresh or dried? The answer to this question is it depends ...

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